tag:blogger.com,1999:blog-46863525727032874742024-03-12T16:58:20.701-07:00Jog2NogUnknownnoreply@blogger.comBlogger41125tag:blogger.com,1999:blog-4686352572703287474.post-74617420315213246132012-06-04T05:21:00.002-07:002012-06-04T05:21:51.508-07:00Video DiaryHere are (almost) all our videos. Apologies for my language in some of the videos (I was exhausted :) ).<br />
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<b>Day 1 am (Cardiff):</b><br />
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<b>Day 1 pm (Somewhere before Ebbw Vale):</b></div>
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<b>Day 2 am (Ebbw Vale):</b></div>
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<b>Day 2 pm (Approaching our B&B near Builth Wells):</b></div>
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<b>Day 3 am (Leaving our B&B near Builth Wells):</b></div>
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<b>Day 4 am (Leaving Llanbister):</b></div>
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<b>Day 5 am (Just before Newton):</b></div>
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<b>Day 5 pm (Leaving Newton):</b></div>
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<b>Day 5+1 (Gregynog):</b><br />
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<b><br /></b></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-70060511567373378432012-05-24T06:30:00.001-07:002012-05-24T09:57:13.700-07:00RecoveryZoë and I have just been to our chiropractors (<a href="http://www.precision-chiropractic.co.uk/" target="_blank">precision chiropractic</a>). Their whole team took awesome care of us. We really do love that place.<br />
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The good news is that neither of us have lasting damage (I thought Zoë might have), we just have to rest up.<br />
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Here's the quick video we did with Ben Goffen when we ran past the clinic on our first day:<br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-44033258880528298412012-05-22T04:06:00.001-07:002012-05-22T04:06:14.357-07:00Us going up one of the last hillsRoss took this awesome photo of us going up one of the last hills!<br />
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-76380731317184340132012-05-22T01:53:00.002-07:002012-05-22T01:53:49.884-07:00Here's the geolocation of all the photos we took<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-53970167219735330382012-05-21T08:14:00.001-07:002012-05-21T08:14:55.528-07:00We're here :)<div class="separator"style="clear: both; text-align: center;"><a href="https://lh4.googleusercontent.com/-Zyu8eN6dVW8/T7pb7NANMbI/AAAAAAAARcU/RPqmu6TFCEY/s640/blogger-image-2047505423.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh4.googleusercontent.com/-Zyu8eN6dVW8/T7pb7NANMbI/AAAAAAAARcU/RPqmu6TFCEY/s640/blogger-image-2047505423.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-50694023795563758602012-05-21T03:44:00.001-07:002012-05-21T03:44:05.407-07:00Finally some ice!<div class="separator"style="clear: both; text-align: center;"><a href="https://lh4.googleusercontent.com/-iHeZ27EsKqM/T7ocbR-EqUI/AAAAAAAARTI/KjgG8_cc7Cg/s640/blogger-image--1830624724.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh4.googleusercontent.com/-iHeZ27EsKqM/T7ocbR-EqUI/AAAAAAAARTI/KjgG8_cc7Cg/s640/blogger-image--1830624724.jpg" /></a></div><div class="separator"style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-tt_d_Bi-K1U/T7occC8o-2I/AAAAAAAARTQ/GkRyj-qZWfE/s640/blogger-image--622177753.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh3.googleusercontent.com/-tt_d_Bi-K1U/T7occC8o-2I/AAAAAAAARTQ/GkRyj-qZWfE/s640/blogger-image--622177753.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-76583228907792004202012-05-21T03:28:00.001-07:002012-05-21T03:28:49.403-07:00Last stopI usually love a big mac and I thought the fat+protein combo would have been exactly what we wanted but weirdly we both really don't fancy a burger... It's on our way so we'll make due...<br />
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Looks like we really are going to be dragging ourselves over the finish line (9k away), my hamstring and Zoe's knee (we keep on repeating 'Ben will fix it') are more or less stopping us from running on anything but flats right now... <br />
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We've both got huge smiles though and are really happy with this trip. It's been awesome. <div class="separator"style="clear: both; text-align: center;"><a href="https://lh5.googleusercontent.com/-tLVf5aRmn0E/T7oY3gs42fI/AAAAAAAARP8/-9cXNcorzt4/s640/blogger-image-2041621597.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh5.googleusercontent.com/-tLVf5aRmn0E/T7oY3gs42fI/AAAAAAAARP8/-9cXNcorzt4/s640/blogger-image-2041621597.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-3367963669596975632012-05-21T02:00:00.001-07:002012-05-21T02:00:32.811-07:00Knee: gone.Here's us strapping up Zoë's knee. Again not too sure what we're doing but worst comes to worst we'll just take it off...<div class="separator"style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-pEWa7yFI6nw/T7oEK60Va1I/AAAAAAAARPE/GR2oPSnaeJo/s640/blogger-image-1607777944.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh3.googleusercontent.com/-pEWa7yFI6nw/T7oEK60Va1I/AAAAAAAARPE/GR2oPSnaeJo/s640/blogger-image-1607777944.jpg" /></a></div><div class="separator"style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-Pv2IgMs_FRk/T7oELsy6lqI/AAAAAAAARPM/01RJrsWOMtA/s640/blogger-image--1551186189.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh3.googleusercontent.com/-Pv2IgMs_FRk/T7oELsy6lqI/AAAAAAAARPM/01RJrsWOMtA/s640/blogger-image--1551186189.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-686165381243033782012-05-21T01:51:00.001-07:002012-05-21T01:51:10.081-07:00Hamstring: gone.Zoë strapping up my hamstring which is more or less gone now. We don't really know why we're doing but it looks right...<div class="separator"style="clear: both; text-align: center;"><a href="https://lh4.googleusercontent.com/-l9L8v-kNno4/T7oB-CAhIfI/AAAAAAAARO0/vlHLY7MNxQI/s640/blogger-image-943282351.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh4.googleusercontent.com/-l9L8v-kNno4/T7oB-CAhIfI/AAAAAAAARO0/vlHLY7MNxQI/s640/blogger-image-943282351.jpg" /></a></div><div class="separator"style="clear: both; text-align: center;"><a href="https://lh6.googleusercontent.com/-wMVIF26J8Bs/T7oB-0Z8OtI/AAAAAAAARO4/FQphsnuAxkQ/s640/blogger-image-1450846852.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh6.googleusercontent.com/-wMVIF26J8Bs/T7oB-0Z8OtI/AAAAAAAARO4/FQphsnuAxkQ/s640/blogger-image-1450846852.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-13820732796157622042012-05-21T01:07:00.001-07:002012-05-21T01:07:04.308-07:00Last dayPacking up ready to set out on our last day. I need a shave but more importantly the weather is awesome!<div class="separator"style="clear: both; text-align: center;"><a href="https://lh5.googleusercontent.com/-C3kOuNQrMyQ/T7n3o4IElYI/AAAAAAAAROY/ErXx_DOWfdY/s640/blogger-image--1876422456.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh5.googleusercontent.com/-C3kOuNQrMyQ/T7n3o4IElYI/AAAAAAAAROY/ErXx_DOWfdY/s640/blogger-image--1876422456.jpg" /></a></div><div class="separator"style="clear: both; text-align: center;"><a href="https://lh6.googleusercontent.com/-jzAbU1yYUx8/T7n3ppwmKEI/AAAAAAAAROc/ussAb4SERfc/s640/blogger-image--362952802.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh6.googleusercontent.com/-jzAbU1yYUx8/T7n3ppwmKEI/AAAAAAAAROc/ussAb4SERfc/s640/blogger-image--362952802.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-50809077420837750062012-05-20T13:15:00.001-07:002012-05-20T13:16:20.957-07:00Evening 'surprise'Just had a lovely meal with Zoë's dad, Cara and little Oliver (again, the surprise wasn't a surprise as Zoë figured it out).<div class="separator"style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-NA18sdu4GzI/T7lRD_s-laI/AAAAAAAARMI/k535vVTuWQ0/s640/blogger-image-147134036.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh3.googleusercontent.com/-NA18sdu4GzI/T7lRD_s-laI/AAAAAAAARMI/k535vVTuWQ0/s640/blogger-image-147134036.jpg" /></a></div><div class="separator"style="clear: both; text-align: center;"><a href="https://lh6.googleusercontent.com/-CEVAtXkguEQ/T7lREqHiB6I/AAAAAAAARMM/uXgA-cL2iek/s640/blogger-image-1888567451.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh6.googleusercontent.com/-CEVAtXkguEQ/T7lREqHiB6I/AAAAAAAARMM/uXgA-cL2iek/s640/blogger-image-1888567451.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-32293197194065475772012-05-20T09:50:00.001-07:002012-05-20T09:50:04.504-07:00Lunchtime 'surpise'Zoe's mum Rachel, Bryn and Evan came to meet us in Newton. It was meant to be a surprise but apparently Zoe saw it coming...<div class="separator"style="clear: both; text-align: center;"><a href="https://lh5.googleusercontent.com/-61ZNepAPavg/T7kgtv-x8lI/AAAAAAAARLw/xvZh60641SE/s640/blogger-image-722676248.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh5.googleusercontent.com/-61ZNepAPavg/T7kgtv-x8lI/AAAAAAAARLw/xvZh60641SE/s640/blogger-image-722676248.jpg" /></a></div><div class="separator"style="clear: both; text-align: center;"><a href="https://lh6.googleusercontent.com/-1uqOsOHFD8I/T7kgukmmqLI/AAAAAAAARL0/vdo2Uw2xPrQ/s640/blogger-image-1271529282.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh6.googleusercontent.com/-1uqOsOHFD8I/T7kgukmmqLI/AAAAAAAARL0/vdo2Uw2xPrQ/s640/blogger-image-1271529282.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-69862435491381312862012-05-20T04:22:00.001-07:002012-05-20T04:22:36.459-07:00End of day 4We have just arrived at our stunning b&b. That's it for today. Easily my favourite leg of the trip, awesome views and a fair bit of flat. <div class="separator"style="clear: both; text-align: center;"><a href="https://lh5.googleusercontent.com/-n7FSW-GWdmA/T7jT92_xFOI/AAAAAAAARLI/nU5RGTvo9UY/s640/blogger-image-1194928505.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh5.googleusercontent.com/-n7FSW-GWdmA/T7jT92_xFOI/AAAAAAAARLI/nU5RGTvo9UY/s640/blogger-image-1194928505.jpg" /></a></div><div class="separator"style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-x_3_mkrqpW4/T7jT-tzYhlI/AAAAAAAARLM/l7dLd411N_g/s640/blogger-image-1991521079.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh3.googleusercontent.com/-x_3_mkrqpW4/T7jT-tzYhlI/AAAAAAAARLM/l7dLd411N_g/s640/blogger-image-1991521079.jpg" /></a></div>Unknownnoreply@blogger.com0The Forest Country House Gilfach Lane, Newtown52.495477 -3.280645tag:blogger.com,1999:blog-4686352572703287474.post-29018457747793960282012-05-20T00:11:00.001-07:002012-05-20T00:11:40.000-07:00Morning! - Day 4Just has breakfast with Fred keeping us company! & we are on our way again. <br />
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Not feeling too bad considering<div class="separator"style="clear: both; text-align: center;"><a href="https://lh4.googleusercontent.com/-hB6lHtg3UmU/T7iZKb0eitI/AAAAAAAAB08/1K7CjE-ii9A/s640/blogger-image--1589896118.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh4.googleusercontent.com/-hB6lHtg3UmU/T7iZKb0eitI/AAAAAAAAB08/1K7CjE-ii9A/s640/blogger-image--1589896118.jpg" /></a></div>Zoë Prytherchhttp://www.blogger.com/profile/07662046531944220984noreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-33497364934295117442012-05-19T21:33:00.001-07:002012-05-19T21:58:03.038-07:00Dear Ben (our excellent chiropractor)May I (Vince) please put on order:<br />
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- 1 new right hamstring<br />
- 2 new calves<br />
- 1 new right inner quad<br />
- 1 new groin<br />
- 1 new right hip flexor thing that is connected from my hip bone to the rest of me leg<br />
- 2 new knees<br />
- 1 new spine (current one not causing any pain but I think that's because I'm more or less numb...)<br />
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May Zoë put on order:<br />
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- 2 new legs (complete with 2 new feet)<br />
- 1 new lower back <br />
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Many thanks,<br />
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Vince and ZoëUnknownnoreply@blogger.com2tag:blogger.com,1999:blog-4686352572703287474.post-79329953209027391172012-05-19T09:52:00.001-07:002012-05-19T09:52:58.719-07:00Our first failure...Zoë and I have realised that today's leg is a bit too much, we've just called a cab and are skipping the last 15km of today's 27 km stint. We're a bit too hurt to manage this one and had to make a call as we were about to leave the last town...<br />
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Hopefully we'll get a good rest tonight and be ready to finish it off tomorrow...<br />
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Still smiling :)<div class="separator"style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-JzGKIuIUpRo/T7fP5JHP1AI/AAAAAAAARJw/_FVz6z4jROs/s640/blogger-image--542151036.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh3.googleusercontent.com/-JzGKIuIUpRo/T7fP5JHP1AI/AAAAAAAARJw/_FVz6z4jROs/s640/blogger-image--542151036.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-68464411190909153542012-05-19T06:46:00.001-07:002012-05-19T06:46:29.663-07:00Our first engagement card.From Cassie, Mark and Lefi.<div class="separator"style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-ragNaUWA9aE/T7ekMw2MojI/AAAAAAAARI8/5tXjiwFJ_4c/s640/blogger-image-865618726.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh3.googleusercontent.com/-ragNaUWA9aE/T7ekMw2MojI/AAAAAAAARI8/5tXjiwFJ_4c/s640/blogger-image-865618726.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-1398392294897722362012-05-19T06:09:00.001-07:002012-05-19T06:09:56.477-07:00Break on day 3Here's a photo of Zoe, Cassie (Zoe's cousin), Mark and Lefi at lunch. Lovely stop and nice to have a relaxing break. My legs are in bits and Zoe and I have a very long stint this afternoon. We might be arriving after dark...<div class="separator"style="clear: both; text-align: center;"><a href="https://lh5.googleusercontent.com/-h3tsNfy4ngc/T7ebnbGgqlI/AAAAAAAARIs/NzGmlzNRQNA/s640/blogger-image--1557483737.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh5.googleusercontent.com/-h3tsNfy4ngc/T7ebnbGgqlI/AAAAAAAARIs/NzGmlzNRQNA/s640/blogger-image--1557483737.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-67242199393264912852012-05-19T01:07:00.001-07:002012-05-19T01:07:54.611-07:00Bad signal in a great B&B!Just leaving for day 3 after an awesome stay. Signal's not great but will try and update later.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-29916991388731875152012-05-18T05:35:00.001-07:002012-05-18T05:35:07.875-07:00Lunch day 2So this morning was a very hard and long leg for us. Don't think I would have made it without Vince getting down on one knee and proposing :) well that and the thought of the lovely steakwich here at the Castle Inn in Llangorse!! I think this afternoons leg is quite long as well :( going to be a long day!! But at the same time I am VERY VERY happy :)Zoë Prytherchhttp://www.blogger.com/profile/07662046531944220984noreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-71609386371095600192012-05-18T02:13:00.001-07:002012-05-18T02:13:31.255-07:00Zoe and I are engaged!(this was the point of #jog2nog)<div class="separator"style="clear: both; text-align: center;"><a href="https://lh6.googleusercontent.com/-cmojHSU8t5s/T7YSuInfjYI/AAAAAAAAQ8A/FJ6MNHbDjxY/s640/blogger-image-948956002.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh6.googleusercontent.com/-cmojHSU8t5s/T7YSuInfjYI/AAAAAAAAQ8A/FJ6MNHbDjxY/s640/blogger-image-948956002.jpg" /></a></div>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-4686352572703287474.post-88016637658578109162012-05-17T22:59:00.001-07:002012-05-17T22:59:37.940-07:00Day 2We're just having breakfast after one of the best nights sleep of my life! Apparently I tried to kick Zoë out of bed and she didn't have the best nights sleep but I was out cold!... (there happened to be 2 beds in our room so I'm not too sure what her problem was)<br />
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I'm feeling good(ish) and after some convincing (I dabbled in some muscle rub...) she's raring to go too!<div class="separator"style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-Cmq9lxKXlHA/T7XlRhej6RI/AAAAAAAAQ6o/i6Kjds9qRBY/s640/blogger-image-174129109.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh3.googleusercontent.com/-Cmq9lxKXlHA/T7XlRhej6RI/AAAAAAAAQ6o/i6Kjds9qRBY/s640/blogger-image-174129109.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-73887673979069785182012-05-17T11:27:00.001-07:002012-05-17T11:27:51.816-07:00Day one: done!Zoe and I are just having a meal :) We got to Ebbw Vale, washed our stuff, stretched and complained about how stupid an idea this was...<br />
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Here are some pics which include Zoe pointing out where we're going tomorrow...<br />
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Be sure to check out my G+ stream as I'm posting a lot more there throughout the day (when we stop for breaks etc).<div class="separator"style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-XVs7tend_Ys/T7VDEwlC83I/AAAAAAAAQ4g/6KH0C7Br6s4/s640/blogger-image--241789415.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh3.googleusercontent.com/-XVs7tend_Ys/T7VDEwlC83I/AAAAAAAAQ4g/6KH0C7Br6s4/s640/blogger-image--241789415.jpg" /></a></div><div class="separator"style="clear: both; text-align: center;"><a href="https://lh6.googleusercontent.com/-mT7H7ICPoLA/T7VDGZ37ZpI/AAAAAAAAQ4o/FeOr5UXP1cM/s640/blogger-image-1334481262.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh6.googleusercontent.com/-mT7H7ICPoLA/T7VDGZ37ZpI/AAAAAAAAQ4o/FeOr5UXP1cM/s640/blogger-image-1334481262.jpg" /></a></div><div class="separator"style="clear: both; text-align: center;"><a href="https://lh4.googleusercontent.com/-J2nYh-biVPU/T7VDHaVlIxI/AAAAAAAAQ4w/2URSN1nhWWg/s640/blogger-image-1692735744.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh4.googleusercontent.com/-J2nYh-biVPU/T7VDHaVlIxI/AAAAAAAAQ4w/2URSN1nhWWg/s640/blogger-image-1692735744.jpg" /></a></div><div class="separator"style="clear: both; text-align: center;"><a href="https://lh4.googleusercontent.com/-g-U4XFPOb1A/T7VDIWfdSLI/AAAAAAAAQ44/kaOekj9Hov0/s640/blogger-image--2090913430.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh4.googleusercontent.com/-g-U4XFPOb1A/T7VDIWfdSLI/AAAAAAAAQ44/kaOekj9Hov0/s640/blogger-image--2090913430.jpg" /></a></div><div class="separator"style="clear: both; text-align: center;"><a href="https://lh6.googleusercontent.com/-JBqz7RTBmmw/T7VDJhsOaQI/AAAAAAAAQ5A/lmBhMAIqUm0/s640/blogger-image-1667907329.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh6.googleusercontent.com/-JBqz7RTBmmw/T7VDJhsOaQI/AAAAAAAAQ5A/lmBhMAIqUm0/s640/blogger-image-1667907329.jpg" /></a></div>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-4686352572703287474.post-29434741499286802092012-05-17T03:53:00.001-07:002012-05-17T11:23:38.747-07:00Caerphilly, Bedwas and our first lunch break...Just finished our first leg. Feeling pretty good :) Had a good stretch and we're about to change in to recovery tights and some dry clothes. As you might be able to tell from the photos, the weather has been awesome!<div class="separator"style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-YCkHpeA6Uu4/T7VCHToc_vI/AAAAAAAAQ4A/OfSJ5BBT69Q/s640/blogger-image--395312.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh3.googleusercontent.com/-YCkHpeA6Uu4/T7VCHToc_vI/AAAAAAAAQ4A/OfSJ5BBT69Q/s640/blogger-image--395312.jpg" /></a></div><div class="separator"style="clear: both; text-align: center;"><a href="https://lh4.googleusercontent.com/-zRQfL4JdUmg/T7VCIBq--uI/AAAAAAAAQ4E/rboGuKdwK3w/s640/blogger-image-472869756.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh4.googleusercontent.com/-zRQfL4JdUmg/T7VCIBq--uI/AAAAAAAAQ4E/rboGuKdwK3w/s640/blogger-image-472869756.jpg" /></a></div><div class="separator"style="clear: both; text-align: center;"><a href="https://lh4.googleusercontent.com/-N65QTcLlzxY/T7VCJFOipWI/AAAAAAAAQ4Q/bqiMh9VCqg4/s640/blogger-image-443053746.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh4.googleusercontent.com/-N65QTcLlzxY/T7VCJFOipWI/AAAAAAAAQ4Q/bqiMh9VCqg4/s640/blogger-image-443053746.jpg" /></a></div><div class="separator"style="clear: both; text-align: center;"><a href="https://lh3.googleusercontent.com/-ULt3MmHktn4/T7VCKGx5gEI/AAAAAAAAQ4U/Qg-4ijgaTeg/s640/blogger-image-1078621744.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh3.googleusercontent.com/-ULt3MmHktn4/T7VCKGx5gEI/AAAAAAAAQ4U/Qg-4ijgaTeg/s640/blogger-image-1078621744.jpg" /></a></div><div class="separator"style="clear: both; text-align: center;"><a href="https://lh6.googleusercontent.com/-z_N1XhT4V08/T7TZH3rGjXI/AAAAAAAAQ1c/J5hyFEB98KI/s640/blogger-image-2063708428.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh6.googleusercontent.com/-z_N1XhT4V08/T7TZH3rGjXI/AAAAAAAAQ1c/J5hyFEB98KI/s640/blogger-image-2063708428.jpg" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4686352572703287474.post-80933905835877980202012-05-17T01:54:00.001-07:002012-05-17T01:54:11.089-07:00Precision ChiropracticHere with Ben who fixed Zoe and I (two years ago we were unable to run at all). Best therapy I have ever had hands down.<div class="separator"style="clear: both; text-align: center;"><a href="https://lh5.googleusercontent.com/-g6y5bH_bF6s/T7S8r6W9o1I/AAAAAAAAQ0Y/eO_-L0EoawI/s640/blogger-image-1272849165.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://lh5.googleusercontent.com/-g6y5bH_bF6s/T7S8r6W9o1I/AAAAAAAAQ0Y/eO_-L0EoawI/s640/blogger-image-1272849165.jpg" /></a></div>Unknownnoreply@blogger.com0